An Sohee, former Wonder Girls member, shares her 3km run and the mood boost it gave her on social media.

An Sohee, the singer and actress who rose to fame with Wonder Girls, recently posted about her first running challenge on her YouTube channel. On that day, she and acquaintances completed a 3-kilometer run at a Han River park.

After finishing the run, An Sohee described the experience as “refreshing,” saying she felt “twice as good as walking in the park.” She added that running with friends made the effort feel lighter and more enjoyable.

Having debuted with Wonder Girls, An Sohee has long maintained a slim physique through Pilates and other workouts, according to the piece. The article also notes that running can strengthen leg muscles and improve breathing and circulation, though it acknowledges that effects vary by individual. It mentions the importance of preparing for a run with proper stretching and strength training, and it frames An Sohee’s running as part of a broader look at the appeal and potential benefits of running.